When you’re pregnant, it’s easy to believe a fertility myth when you read about it especially if you’ve been trying to have a baby for so long. With the vast amount of information available at your fingertips, there’s just so much information to digest to the point that you can’t even decipher which one is a fact or just a hoax.
Fertility myths have been around since time immemorial. Some of these have already been negated with multiple studies conducted by field experts but a lot of people still aren’t aware of these recent developments.
To help you out, here are the most common fertility myths you should know.
Myth 1: Miscarriage is Genetic
A popular fertility myth that pregnant women believe is that miscarriage runs in the family. When one of your close relatives has experienced this unfortunate incident, you might begin to panic by thinking it might happen to you too. Just because this happened to them, it doesn’t necessarily mean that you’ll experience this too. This myth is called as such for a reason. Only 5% of miscarriage cases are caused by genetics such as having a chromosomal abnormality like balanced translocation. To get ahead of this, you must undergo genetic testing.
Myth 2: Age Doesn’t Matter For the Sperm Donor
Another fertility myth most people believe is that fertility is only affected by the mother’s age since she’ll be carrying the child inside her. Nevertheless, men are also responsible for this since sperm parameters can be nonviable if they’re too old. It’s usually associated with infertility and diminished in vitro fertilization results.
Pregnancy loss, birth defects, infertility, autism and schizophrenia are common in men who are older than 39. With that said, this second fertility myth shouldn’t solely focus on women being the cause of this problem but men as well.
Myth 3: You Can’t Get Pregnant After 40
Even though fertility naturally declines at age 35, this doesn’t mean that it’s already impossible to get pregnant. The American Society for Reproductive Medicine states that women under the age of 55 are still viable pregnancy candidates since this specific age is also the recommended cut-off. As long as they haven’t entered their menopausal stage, they can still have a baby if desired.
With that said, this myth continues to be false because a lot of women have attested to bearing a child even though they have reached the age of 40. This goes to show that there’s no single rule that restricts people from getting pregnant since we’re all exposed to various internal and external factors that can affect our fertility.
Myth 4: You are Infertile if You Have an Irregular Cycle
Having an irregular cycle is usually linked to infertility. In truth, this shouldn’t automatically be the case considering that this is just a fertility myth. In fact, it’s common to experience irregular cycles occasionally. This is usually caused by heightened stress levels, new exercise routines or sleep disruptions. The hormones in your body become imbalanced to the point that it already disrupts your cycle.
If you’re one of the women who are currently experiencing this, you shouldn’t have to worry about this affecting your chances of getting pregnant. Nevertheless, it’s best to consult your gynecologist about your predicament just to be sure.
Myth 5: A Healthy Lifestyle Guarantees Fertility
Even though this is true to some extent, this just doesn’t paint the entire picture. Yes, it’s truly crucial to stay healthy especially when you’re trying to get pregnant but that doesn’t assure you of anything. Most women actually get shocked when they find out that there are unnoticeable fertility issues that they’re experiencing. To get ahead of this, you should consult your doctor first.